It is important to get food immediately after training, and it is important to ensure that you get in the right kind of food. When you exercise a lot, it is important that you get in both proteins, carbohydrates and fat, and it is important that the correct type of carbohydrates and fat. We get those from fresh vegetables, and proteins we get from the chicken. Fat, we get from the olive oil. And when Stig makes it taste the excellent too.
Morten Gamst Pedersen